Wellness is generally used to mean a healthy balance of the mind-body and spirit that results in an overall feeling of well-being.Wellness means much more than just being disease free.
Wellness is generally used to mean a healthy balance of the mind-body and spirit that results in an overall feeling of well-being.
Health is a state of complete physical, mental and social well-being.
One must come to understand the inherent interconnection between the mind and body.
Balance comes from the establishment of equilibrium between mind, body, and spirit through the continual cultivation of our daily existence.
Wellness is a journey, not a destination.
Russel Sher
Dr. Russel SherDr. Russel Sher is a 1986 graduate of Palmer College of Chiropractic and has practiced integrated health care and chiropractic both in South Africa and the United States for over twenty two years. His passionate commitment to the philosophy of holistic healing and his extensive background in health sciences allow him to employ a wide range of practical and effective therapies in addressing health issues as well as prescription of preventive strategies.The Difference
Why are we different?Asheville Center for Health Excellence strives to provide truly comprehensive “excellent health care” to Asheville and the surrounding areas. The factor that differentiates us is our truly holistic approach: focusing not just on symptoms but also their underlying causes.We utilize state-of-the–art technology and functional laboratory analysis to identify underlying functional imbalances; advanced health assessment technology to determine lifestyle and dietary factors that warrant attention; and safe, gentle, and effective chiropractic techniques to normalize musculoskeletal and nervous system function. Typical Conditions
Typical ConditionsDespite great medical advances, our current healthcare delivery model has a long way to go. Many interventions temporize the problem but have little to offer in addressing underlying root causes. Alternative medicine opens up new solutions. Some conditions typically seen at our Practice include:Headache | Neck Pain | Whiplash | Lower Back Pain | Scoliosis Sports Injuries | Hormone Imbalances | Gastrointestinal Disorders Chiropractic News
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Free Wellness NewsletterQuick LinksAsheville Center forHealth Excellence 188 Charlotte Street, Suite One Asheville, NC 28803 (828) 253-1727 The Practice Office Hours Directions Contact Information New Patients How do I make an appointment? Do you accept insurance? What forms will I need to complete? Services Chiropractic Functional Medicine Nutrition and Nutriceuticals Allergy Elimination and NAET® Health Coach Life Alignment Orthotics Pilates and Gyrotonic® Can you answer?Citizen-Times ACH NewsAsheville chiropractorreceives certification Asheville Citizen-Times staff | published March 10, 2009 Dr. Russel Sher was certified in Chiropractic Instrument Adjusting at the Neuromechanical System seminar Feb. 21-22 in Charlotte. Chiropractic Instrument Adjusting is a special technique that incorporates the use of the hand-held Impulse Adjusting Instrument to apply the treatment. Learn more at Asheville Center for Health Excellence | Russel Sher, DC Asheville Pilates![]() After establishing Asheville Center for Health Excellence, Maureen Sher, Dr. Sher's wife, established Asheville Pilates, a studio on the same premises offering private Pilates and Gyrotonic® sessions. This synergistic blend of services provides a more comprehensive approach toward the goal of “whole person health care”. Learn More.... |
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