Wellness is generally used to mean a healthy balance of the mind-body and spirit that results in an overall feeling of well-being.Wellness means much more than just being disease free.
Health is a state of complete physical, mental and social well-being.
One must come to understand the inherent interconnection between the mind and body.
Balance comes from the establishment of equilibrium between mind, body, and spirit through the continual cultivation of our daily existence.
Wellness is a journey, not a destination.| Chris W |
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"For the last five weeks I have had a severe neck pain with radiation into my left arm. The pain was a 10 on a scale of 1-10. The pain was present from the time I woke up until the time I fell asleep at night, every single day. I went to Dr. Russel Sher for help because my wife and several friends had highly recommended him. After therapy for three weeks with Dr. Sher, my pain had stopped and I can now use my left arm. Dr. Sher's therapy and encouragement paid off over a short period of time. I can't tell how awesome it is not to be in extreme pain constantly. I would highly recommend Dr. Sher to anyone for any problem like mine, or really just any joint, back or neck problems."
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