• Wellness

    imageWellness is generally used to mean a healthy balance of the mind-body and spirit that results in an overall feeling of well-being.

    Wellness means much more than just being disease free.
  • Health

    imageHealth is a state of complete physical, mental and social well-being.

    Achieving health and remaining healthy is an active process involving all aspects of human existence.
  • Mind

    imageOne must come to understand the inherent interconnection between the mind and body.

    Integration of the mind and body is a primary element in the process of healing and continued wellness.
  • Balance

    image Balance comes from the establishment of equilibrium between mind, body, and spirit through the continual cultivation of our daily existence.

    Without balance, our health and well-being suffer.
  • Journey

    imageWellness is a journey, not a destination.

    Let Asheville Center for Health Excellence help guide you on your path.
Dr. Russel Sher Print E-mail

imageDr. Russel Sher is a 1986 graduate of Palmer College of Chiropractic and has practiced integrated health care and chiropractic both in South Africa and the United States for over twenty two years. His passionate commitment to the philosophy of holistic healing and his extensive background in health sciences allow him to employ a wide range of practical and effective therapies in addressing health issues as well as prescription of preventive strategies.

In 1998, Dr. Sher joined the medical staff at Great Smokies Diagnostic Laboratory (now Genova Diagnostics) where he was involved in consulting, research, and education. During this time he acquired substantial expertise in the application of Functional Medicine. He has lectured extensively throughout the United States as well as internationally in diagnosis and functional medicine therapeutics.

imageDr. Sher opened the Asheville Center for Health Excellence in 2003 with his wife, Maureen, who developed and now operates Asheville Pilates, a studio on the same premises offering private Pilates and Gyrotonic® sessions. This synergistic blend of services provides a more comprehensive approach toward the goal of “whole person health care”

Following recent research studies impicating lifestyle as a major factor in health outcomes, Dr. Sher began investigating the most cost and time effective means of instituting a means to assess and manage lifestyle choices. Dr. Sher joined Health Coach, a group of licensed health providers, enabling him to utilize web-based technology and other modalities that allow him to do just this - assess and coach lifestyle choices with his patients. This approach forms the fundamental basis of care in the practice.


The premise of “health coaching" is based on creating an inter-dependent relationship where the doctor inspires and educates his patients about healthy lifestyle choices in addition to the specific and effective therapies offered, rather than the traditional dependent doctor-patient relationship where the individual is just treated for specific symptoms.

Dr. Sher continually keeps abreast with the latest research in nutrition and lifestyle coaching. He also provides leading edge chiropractic care offering effective chiropractic techniques as well as modalities like cold laser, percussor, and the impulse adjuster.



 

Functional Medicine

Learn more about the core philosophy upon which Dr. Sher bases his treatment model.
Copyright ©2010   All Rights Reserved
AshevilleHealthCoach.com, a service of
Asheville Center for Health Excellence, LLC

Information found on this website is the licensed professional opinion of Dr Russel Sher based on his experience and training unless otherwise indicated. Internet subscribers and on-line readers should not act upon this information without first seeking professional advice.