• Wellness

    imageWellness is generally used to mean a healthy balance of the mind-body and spirit that results in an overall feeling of well-being.

    Wellness means much more than just being disease free.

  • Health

    imageHealth is a state of complete physical, mental and social well-being.

    Achieving health and remaining healthy is an active process involving all aspects of human existence.

  • Mind

    imageOne must come to understand the inherent interconnection between the mind and body.

    Integration of the mind and body is a primary element in the process of healing and continued wellness.

  • Balance

    image Balance comes from the establishment of equilibrium between mind, body, and spirit through the continual cultivation of our daily existence.

    Without balance, our health and well-being suffer.

  • Journey

    imageWellness is a journey, not a destination.

    Let Asheville Center for Health Excellence help guide you on your path.
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1. Join our Free Wellness Newsletter
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...  We endeavor to remain sensitive to your email inbox and have developed a process that keeps you informed without becoming a burden. However, if at any time you desire to be removed from any of our webservices, ...
2. Privacy and Website Usage Policy
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... such as your name and email address. NON-PERSONAL INFORMATION WE COLLECT Even if you do not register with us, we collect Non-Personal Information about all visitors to our website, special promotions ...
3. New Patients
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... "The Practice" tab to email Dr. Sher with your questions. Whether by telephone or email, we appreciate the opportunity to address concerns and answer questions for our prospective patients before they ...
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Asheville Center for Health Excellence, LLC

Information found on this website is the licensed professional opinion of Dr Russel Sher based on his experience and training unless otherwise indicated. Internet subscribers and on-line readers should not act upon this information without first seeking professional advice.